Types of Resources

  • Wellness

    Wellness Resources

    * If you are in a crisis situation and you need to speak with a mental health professional or domestic violence advocate immediately, you may utilize the NAMI HelpLine at 800-950-6264, text 'NAMI' to 62640, or email. In a crisis, call or text 988.

    If this is a medical or other mental health related emergency, please call 911 or go to your nearest emergency room!

  • Readings

    Reading Resources

    My Grandmother’s Hands-Resmaa Menakem

    Atlas of the Heart-Brené Brown

    Adult Children of Emotionally Immature Parents- Lindsay C. Gibson

    72 Hour Hold-Bebe Moore Campbell