BEGIN YOUR WELLNESS JOURNEY
Therapy
Individual sessions tailored
to fit your therapeutic
needs.
Therapy services are offered for residents of NC, SC and DC.
Services are virtual via HIPAA compliant tele-health.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a coaching call or book a free consultation today.
LIVE EVENTS
Check in to attend my live events, which explore different strategies for better connecting the mind & body and overall wellness.
Upcoming Events
Stock Options 101-First Friday’s of the month.
Mental Health Awareness Month-May 2026
Past events
Friday Lunch Bites
Bites of information for the CIT (Counselor in Training).
Walden University
Consulting
Providing expert knowledge to assist you in best practices.
Professional Development
Wellness Seminars
Stress Management in the workplace